3846
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:44.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:48.9 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:38.3 | 16:48.0 | 965 | 16:47.3 | 16:46.2 | 16:42.9 | 16:37.6 | 16:21.9 | 15:56.9 | 15:10.5 | |
| 6000m | 19:12.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:01.9 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9258 | 8636 | 960 | 8643 | 8652 | 8680 | 8726 | 8865 | 9096 | 9559 | |
| 60 mins | 17708 | 16846 | 962 | 16850 | 16867 | 16920 | 17009 | 17275 | 17717 | 18603 | |
| Half M | 1:13:34.4 | 1:16:16.7 | 959 | 1:16:12.1 | 1:16:07.4 | 1:15:53.2 | 1:15:29.9 | 1:14:21.2 | 1:12:31.3 | 1:09:06.9 | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points